Some physical characteristics, kinetic equilibrium and performance level of the vertical jump of volleyball players

Автор: Hamed Yousif Hameed, Zahra Shehab Ahmed, Sareeh Abdul Kareem Al-Fadhli

Журнал: Физическая культура, спорт - наука и практика @fizicheskaya-kultura-sport

Рубрика: Теория и методика спортивной тренировки

Статья в выпуске: 1, 2012 года.

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Some physical characteristics and saving the kinetic equilibrium of the volleyball players in the process of artistic performance of the vertical jump are discussed in the article. It is considered that the effectiveness of the competitive artistic performance of the vertical jump directly depends on the skills of volleyball player to control his movements quickly, to keep his kinetic equilibrium, to implement harmonic movements of legs, arms and trunk status during rushing and flying. Games of volleyball players of the first degree clubs in Baghdad are analyzed and proved that the character of agility, speed and ability of muscles play the main role in the performance level. Hence it is necessary to pay great attention to improvement of training programs for kinetic equilibrium.


Physical characteristics, kinetic equilibrium, to control ones movements, the first degree clubs, agility, speed, artistic performance of the vertical jump

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IDR: 14263751

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