Improving motor activities in children aged 12-13 years old through volleyball

The article discusses the improvement of motor skills in 12-13-year-old adolescents using volleyball as a training tool. The experiment involved two groups, which were divided into control and experimental groups. The adolescents participated in sports clubs at their school. The control group attended a general physical training club twice a week. The experimental group participated in a volleyball club also twice a week. The effectiveness of the training sessions was evaluated.