Perfection of the technique of weightlifting exercises with the help of specialized training apparatus complex

Бесплатный доступ

The work is aimed at fi nding possibilities of the training apparatus complex for the perfection of the technique for doing dash and lifting the weight up on the chest. Maximum weight deviation from the vertical axis and the height of its lifting while doing exercises in traditional conditions and the complex use were being determined. 6 Masters of Sport and Masters of Sport Candidates in the 67 kg weight category took part in the experiment. Parameters researched dont diff er authentically. The complex provides optimal trajectory of the apparatus movement and helps to fulfi l its correction.

Training apparatus complex, registration and correction of the weight movement trajectory

Короткий адрес: https://sciup.org/14263662

IDR: 14263662

Статья научная