Modern fitness technologies in teaching the discipline “Physical education” in a professional educational organization

One of the priority directions of the formation and strengthening of the health of the nation is the process of physical education of the younger generation, focused on strengthening health, increasing their efficiency and physical fitness. Currently, a large number of innovative technologies, methods and health programs are being developed in the system of physical culture. This article is devoted to the study of the effectiveness of the influence of modern types of aerobic fitness on the health status of students of a professional educational organization in comparison with traditional means of physical culture. The materials, methods, results and discussion of the results of this study are presented. Based on the analysis of the results, the author comes to the conclusion that the introduction of modern aerobic fitness technologies into the educational process opens up additional opportunities for improving the physical condition of students in the framework of physical education classes.