Special physical fitness in taekwon-do ITF based on fight style
Автор: Kamnev R.V.
Журнал: Физическое воспитание и спортивная тренировка @journal-fvist
Рубрика: Методика и педагогические технологии физического воспитания и спортивной тренировки
Статья в выпуске: 2 (4), 2012 года.
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The article analysis special physical qualities deetrmiminig performance success for each style of maintaining a duel in taekwon-do: attacking, counterattacking, protective. For each of given types the leading physical abilities are detected, for their development we picked up techniques, rest intervals, intensity and exercises.
Special physical preparation, types of maintaining a duel, physical abilities, taekwondist
Короткий адрес: https://sciup.org/140125414
IDR: 140125414