Sportchilarda mashg’ulot va musobaqaoldi jarayonlarida biofeedback metodidan foydalanish

Автор: Quvvatova Zilola Risqul qizi

Журнал: Экономика и социум @ekonomika-socium

Рубрика: Основной раздел

Статья в выпуске: 9 (88), 2021 года.

Бесплатный доступ

Biofeedback bu odamlarga yurak urish tezligi, tana harorati, mushaklarning kuchlanishi kabi jismoniy belgilari va alomatlarini, vizual yoki eshitish vositalari orqali biologik qayta aloqani bog’lovchi psixologik va fiziologik texnikasi. Biofeedback vositasi yordamida sportchilar vegetativ asab tizimini oldindan tushunish va standartlashtirilgan sport mashg'ulotlarini o'tkazishi mumkin. Fikr va mulohazalar haqida ma'lumot, bu nafaqat tananing asab tizimini boshqarish qobiliyatini sezilarli darajada yaxshilaydi, balki sportchilarning sog'lig'ini ham ta'minlaydi, sport mashg'ulotlarining yaxshi ta'siriga poydevor qo'yadi

Termal biofeedback, neurofeedback, elektromiyografiya

Короткий адрес: https://sciup.org/140254909

IDR: 140254909

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