The technology of landmark development of special endurance of runners during the preparatory period

The technology with which the development of impellent endurance of the sportsmen specializing racing kinds of track and field athletics will be more effective, if a training process is going to be based on the account of staging and sequences of perfection of physiological mechanisms and functional properties, determining it at the differentiated selection of training influences according to these laws proves in article, and purposefully to combine the basic training loadings and additional ergogenic means.