Improving physical and psychological qualities in beginning athletes using volleyball training methods

The article discusses the relevance of the topic of teaching volleyball, with the help of special means and methods, taking into account the age and characteristics of students, which will improve the physical and psychological qualities of young athletes. When teaching it is important to take into account the age and level of training of students. For beginners, it is necessary to devote more time to basic training, and for experienced players - to improve skills and develop tactical thinking. Thus, the relevance of the topic of volleyball training is that it allows to improve the physical and psychological qualities of students, develop their sports skills and prepare them for successful team play. And constant and systematic training under the guidance of a volleyball coach affects all the above qualities with greater speed and result.