Terms of implementation of the individualized training program of qualified football players to obtain a programmable training effect

Relevance. The training plan for a football team drawn up by the coach is subject to certain corrections in the process of its implementation due to the influence of a number of objective factors. This entails certain changes in the actual content of the training load compared to the previously planned one. Ultimately, this leads to a deviation of the obtained training effect from the programmed one. In this regard, the issue of the conditions for implementing individualized load plans is becoming relevant so that the real training effect most closely matches the programmed one. The purpose of the study is to experimentally establish the critical level of implementation of the individualized load program in the training mesocycle to obtain a positive training effect in qualified football players.