The importance of understanding the process of crossfit and improving it
Автор: Prokhorov Ruslan Alexandrovich, Bukreeva Julia Alekseevna
Журнал: Наука-2020 @nauka-2020
Рубрика: Современные системы спортивной тренировки
Статья в выпуске: 1-1 (17), 2018 года.
Бесплатный доступ
The article analyzes the importance of understanding the Crossfit process as a sport. A number of recommendations for achieving success and mastering a number of abilities in the sports sphere are considered.
Crossfit, functional fitness, regeneration of tissues and muscles, recovery, neuromuscular fatigue, interval training, high intensity training
Короткий адрес: https://sciup.org/142212578
IDR: 142212578
Статья научная
