The impact of additional evening classes in fitness centers on the health of students

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The article considers the different orientation of classes for students visiting fitness centers. Based on statistical data, popular training programs have been identified their effect on the body of those involved. The attitude of students to additional evening training, in addition to physical education classes at the university, is determined.

Fitness center, students, physical qualities, workouts, fitness goal, motivation, student life

Короткий адрес: https://sciup.org/170203301

IDR: 170203301   |   DOI: 10.24412/2500-1000-2024-2-1-254-256

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