The influence of therapeutic physical education as an aspect on personal safety

This article discusses the relevance of supporting a healthy lifestyle by employees of the Russian police department. The author sets the task of determining the nature of the influence of a healthy lifestyle on police officers, developing and studying methods for developing physical health through the education of physical culture, taking into account the conditions of their professional activities, which are extreme in nature and contain high demands on physical fitness. It is also worth considering that the peculiarities of performing work during service can leave consequences both at the physical level and at the psychological level, therefore it is necessary to draw up a number of preventive measures in order to maintain health, and based on the material studied, the author provides conclusions and practical recommendations for the use and use by police officers.