Influence of lifestyle on the health state of students
Автор: Ivanov A.V., Seitova E.R.
Журнал: Наука-2020 @nauka-2020
Рубрика: Спорт, человек, здоровье
Статья в выпуске: 5 (72), 2024 года.
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The article examines the influence of lifestyle on the health of students of different years of study. Factors that encourage first - and fourth - year students to organize a healthy lifestyle have been identified. The aspects of a healthy lifestyle that students strive to observe are considered, because they consider them the most important for maintaining and strengthening health. The causes of drug use, alcoholic beverages and smoking have been established. The features of students’ compliance with a rational daily routine and the use of a hardening system are also identified. The results of a survey of students indicate that among the factors that could encourage students to organize a healthy lifestyle, in first place among 1st and 4th year students is the desire to maintain good physical shape and look good for as long as possible. In second place for 1st year students is self - realization in the profession, for 4th year students - taking care of their health. In third place for 1st year students is the acquisition of knowledge, skills and abilities to preserve and promote health, and for 4th year students - the importance of health for the well - being and peace of mind of family and friends.
Physical education, students, health, lifestyle
Короткий адрес: https://sciup.org/142242186
IDR: 142242186