The state dynamic exercises influence on the functional state of muscular apparatus for 7-9 -year-old dancers

In the process of young dancers physical training the considerable place should be devoted to the endurance of the main muscle groups. In case of 7-9-year-old children morph-functional peculiarities, state dynamic exercises could solve the problem of force training. While compilation of the exercise complex the demands for physical loads during dancing compositions were taken into consideration. The state dynamic exercise complex used in the main part of the7-9-year-old training process increased the functional state of children muscular apparatus.