The influence of physical culture and sports on the psychological state of students of higher educational institutions

The article tells about the problem of maintaining the psychological state of students in modern conditions. The influence of sports and physical culture on the state of youth is considered. The table shows the main methods for developing motivation for self-study and their characteristics. The results of a survey among students of the Perm State Agrarian and Technological University named after Academician D.N. Pryanishnikov. And it was concluded that physical education and sports are one of the best ways to maintain and develop a high level of psychological health of any modern person.