Attention to running as a means of improving orientation of physical fitness
Автор: Sbitneva O.A.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 4-1 (31), 2019 года.
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The article deals with the problems of health, sedentary lifestyle of students. The positive effect of running on the body is substantiated. Examines the need for proper nutrition in a cross-country loads. Recommendations and contraindications when practicing jogging.
Running, health, sedentary lifestyle, nutrition, training, load
Короткий адрес: https://sciup.org/170186075
IDR: 170186075 | DOI: 10.24411/2500-1000-2019-10717
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