Volleyball and its impact on human health and development

Volleyball has long been widespread among all segments of society and is still one of the most popular sports. This sport is available for people of any age, gender and physical qualification. Active volleyball classes contribute to the improvement of the physical and psychoemotional state it improves: the visual analyzer, motor skills, the musculoskeletal system strengthens, and the cardiovascular system, etc. The paper gives a brief description of volleyball, examines the features of the game, and also identifies the positive and negative sides of this popular game, its impact on human health during regular and systematic volleyball classes.