Restoration of cadets after classes in the discipline of physical training in educational organizations of the Ministry of Internal Affairs of Russia

The article analyzes the importance of physical training of cadets during the period of study at the courses of the Ministry of Internal Affairs of Russia. Also, the article defines the role of the rehabilitation process of cadets (trainees) after classes in the discipline of physical training in educational organizations of the Ministry of Internal Affairs of Russia, which affects the biological processes in the body after physical exertion. Having analyzed various scientific literature devoted to the issues of recovery after physical activity and exercise, the article offers recommendations on the most important aspects of restoring the cadets' body. So, the article suggests additional means of recovery after classes, namely yoga and massage. It is concluded that compliance with these recommendations will help the cadets of the Ministry of Internal Affairs of Russia to properly restore the body and keep it in excellent shape to continue active physical activity.