Features of respiratory technicians for reducing stress in students in predictional and examination period
Автор: Kremneva V.N., Soloveva N.V.
Журнал: Международный журнал гуманитарных и естественных наук @intjournal
Рубрика: Педагогические науки
Статья в выпуске: 5-1 (20), 2018 года.
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The article is devoted to the use of breathing exercises to regulate the psycho-emotional state. The most simple breathing exercises of abdominal and diaphragmatic breathing are described, the health-improving breathing techniques (author's technique A. N. Strelnikova, breathing on the system of yoga) and considered the results of research on the testing of various respiratory techniques by students.
Breathing, breathing exercises, health technologies, stress, psycho-emotional state
Короткий адрес: https://sciup.org/170185188
IDR: 170185188