The relationship between physical and mental activity

This article reveals the current issues of interaction between physical and mental activity, which are aimed at the development of the most important qualities of a person engaged in various sports. Due to mutual activity, an athlete can achieve high results not only in his chosen sport, but also in his daily activities. A comparison of physical activity and mental activity is given. Special attention is paid to how mental and physical activity affects a person's life as a whole. As a research task, the author identified attempts to evaluate sports performance in full-time and distance learning. The article summarizes some results of studying the interaction of physical activity and mental activity. This view will be of interest to specialists in the field of sports, medicine and scientific activity.