Methodical methods of training physical qualities of internal affairs officers as part of units in the organization of classes obstacle course

The article discusses methods, techniques and exercises that contribute to the developmentof physical qualities, identifying the psychological aspects of the influence of an obstacle course on theprofessional activities of employees of internal affairs bodies, performed by them in a group, that is, as partof units. We propose to consider this complex event as promoting a healthy lifestyle and actively involvingemployees in systematic physical education and sports. The popularization of overcoming obstacle coursesincreases interest in intense physical activity, which has a positive effect on improving the level of physicaland fire training of law enforcement officers. In addition, the psychological side of professional activity istouched upon - skills and abilities are developed, fear and self-doubt are overcome, and coordination ofactions in a group is developed.