Methodological techniques of training in individual order of physical qualities of employees of internal affairs bodies when organizing classes to overcome obstacle courses

The article is devoted to a description of methods and exercises applicable in developing the physical qualities necessary for employees of internal affairs bodies to successfully prepare individually for overcoming an obstacle course. An obstacle course is an active way to develop certain motor skills and professional skills for a police officer. In classes on overcoming an obstacle course, a comprehensive improvement of all basic physical qualities is carried out, discipline, determination, and courage in decision- making are trained. It has a significant impact on the psychological resistance of employees to various stressful situations, helps to cope with fear, and de-velops skills and abilities