Methods of using special physical exercises for the development of jumping ability in basketball players

The article discusses the method of using special physical exercises for the development of jumping ability in basketball players. Some factors that influence the level of speed and strength training of students are presented, one of the main physical qualities of a basketball player is defined-jumping, methods, methods of development and improvement of jumping are listed and described. A study was conducted to study the effect of special physical exercises on the development of jumping ability in basketball players and the results obtained during the experiment are presented in the diagram, special exercises are given in the table. In conclusion, conclusions are made and the experiment is evaluated.