Fundamentals of the modern sports training system

In the article, the author examines the concept of a sports training system. In addition, the fundamental ideas, that is, the principles of the system considered by the author, are highlighted. It is important to say that the role of sports training in the modern world seems to be increasing every day, which has a positive effect on the younger generation. The author also touches upon the main components (elements) that make up the sports training system of any student. These elements should be included by every coach, teacher of physical education and sports. The author also mentions the Federal Law regulating sports Training in order to clearly clarify the components of the sports training system. Sports among young people is becoming the most important factor ensuring good health and development, general fitness and comprehensive education of the future generation. That is why sport is one of the forms of culture in modern society.