Improvement of effectiveness of attacking actions of female students - basketball players in situations of numerous inequality of players of attack and defense

Every year, women's basketball becomes a more dynamic and spectacular sport. This is manifested in the increase in the number of attacks, connected with periodic changes in the rules of the game, increase of the level of physical preparedness of female basketball players and their universalization. Student women's basketball is no exception. Currently, it is necessary to increase the effectiveness of the training process of female student basketball teams, by searching for new ways and means of their sports training.The purpose of the study - to develop recommendations for the improvement of effectiveness of execution of quick attacks among female student basketball teams by creating a numerical superiority of attackers over defenders.The study found that female basketball students, on average, perform up to six attacks with an aggressive one per game, and the implementation of these attacks is 53,3%, which is significantly less than model values, developed for female student basketball players.It was found that 40% of these attacks are developed in the situations «two forwards against two defenders» (2х2) and only 46,2% are in situations 2х1 and 3х2.To increase the number of attacks by quick ones, which happen in situations of numerical superiority of attackers over defenders, it is proposed to increase the volume of such technical and tactical exercises by 20% in the training process of female basketball players.Through the use of the proposed recommendations in the training process of the women's national basketball team, it was managed to increase the number of quick attacks from 6 to 14 per game, which allowed to come close to the normative values, attack effectiveness improved significantly (t=2,36, P function show_eabstract() { $('#eabstract1').hide(); $('#eabstract2').show(); $('#eabstract_expand').hide(); }