Improving the level of physical fitness of basketball players at the stage of initial training

Автор: Demochkina Tatiana Nikolaevna

Журнал: Наука-2020 @nauka-2020

Рубрика: Современные технологии спортивной подготовки

Статья в выпуске: 9 (34), 2019 года.

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The main objectives of basketball classes in groups of initial training are comprehensive physical training, mastering the basic technical and tactical techniques of the game. An important factor in the choice of means of preparation is their versatile effect on the body. The means chosen vary widely. Their tasks are not only physical development, but also the development of skills to own the ball, to coordinate their actions with the ball in time and space. As the basketball player's fitness grows, this ability becomes crucial. The initial stage of training is provided for training all willing children to engage in basketball. The stages of initial training are defined by normative documents for children's sports schools.

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Basketball, game, method, result, means, exercises, physical fitness

Короткий адрес: https://sciup.org/142221669

IDR: 142221669

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