Improving the level of physical fitness of basketball players at the stage of initial training
Автор: Demochkina Tatiana Nikolaevna
Журнал: Наука-2020 @nauka-2020
Рубрика: Современные технологии спортивной подготовки
Статья в выпуске: 9 (34), 2019 года.
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The main objectives of basketball classes in groups of initial training are comprehensive physical training, mastering the basic technical and tactical techniques of the game. An important factor in the choice of means of preparation is their versatile effect on the body. The means chosen vary widely. Their tasks are not only physical development, but also the development of skills to own the ball, to coordinate their actions with the ball in time and space. As the basketball player's fitness grows, this ability becomes crucial. The initial stage of training is provided for training all willing children to engage in basketball. The stages of initial training are defined by normative documents for children's sports schools.
Basketball, game, method, result, means, exercises, physical fitness
Короткий адрес: https://sciup.org/142221669
IDR: 142221669