Application of digital technologies during remote training lessons

The article is devoted to the discussion of the issues of using information and communication technologies in organizing a remote training process and conducting online training sessions. The authors consider the use of information and communication technologies as one of the effective and affordable means to maintain physical performance and technical and tactical readiness during distance training sessions. The paper identifies the features of online training, their focus, as well as the difficulties of the widespread introduction of this form of training. The authors reviewed various platforms and applications for online training sessions and analyzed their advantages and disadvantages. It is noted that within the framework of the current situation, it is necessary to use the principles and various methods of distance training, which will allow the introduction of unique technologies aimed at developing the educational and training process. The authors concluded that the training process using information and communication technologies is an effective way to train an athlete along with other methods.