Designing the course "Fitness and gymnastics of yogis" for students of the direction of training "Physical culture and sport" (bachelor degree)

The article deals with the problem of designing a new course in physical culture, as well as the role of fitness in this process. Analysis of programs of state universities and private courses shows that the most optimal and effective way to achieve the objectives set forth in federal target programs for the development of physical culture and sports is to study at state universities that can provide graduates with both theoretical and methodological basis and material.