Content of a direct training stage for competitions of high qualification female acrobats in women's group exercises

Relevance. A properly planned training process at the stage of a direct preparation for competitions in sports acrobatics should help to maximize results and its content to meet challenges of upcoming competitions. Research aim. The research aim was to develop the content of the training program for female acrobats of a high qualification in women’s group exercises for the European Championship of 2019 based on the developed program. Research methods. The analysis of scheduling and timekeeping documents allowed to correct the preparation of female acrobats. Research results. In our studies, the duration of the stage was three weeks, and it was represented by a combination of a model, model-shock and tuning microcycles, having load dynamics, determined by the implementation of elements, compounds, combinations. The gradual rise of load volume indicators beginning with 2553 to 3829 elements, 56 - 66 compositions, 77 - 105 series of elements occurs from a model to a model-shock microcycle...