The structure of physical training of military personnel with a focus on improving stress resistance

The article presents the results of diagnostics of 80 military personnel of special forces. It studies the current level of mental reliability of military personnel. The effectiveness of pedagogical training in the formation of stress resistance through a combination of kinesiological complexes and the ancient Slavic system “Zdrava” has been tested. The fire and special physical fitness of servicemen was assessed by standard military methods. The indicators of the functional state, vegetative tone, chronotype, mental reliability, psychological preparedness were recorded. It was experimentally established that the role of mental reliability in fire and special physical fitness of servicemen was manifested in the correlation of the results of high-speed shooting with indicators of emotional and noise immunity, motivation, self-regulation and resistance to stressors of internal uncertainty. Kinesiological training in a short time showed a fairly high efficiency. It significantly improved the effectiveness of a complex type of high-speed shooting, indicators of psychological readiness, which is the ability to self-control or self-regulation, volitional activity and resistance to frustration