Level of student employment in sports activities

The article considers the level of students' employment in sports activities. The importance of physical culture and sports in the life of students is revealed. Factors of a healthy lifestyle are reflected. The role of motor activity for comprehensive and harmonious development, preservation and promotion of health is analyzed. A set of fitball exercises for self-study is presented. Recommendations are given. The study was conducted using a questionnaire method for students of the Perm state UNIVERSITY. The results are obtained and conclusions are made.