Scientific articles
\
Applied sciences. Medicine. Technology
\
Medical sciences
\
Pharmacology. Therapeutics. Toxicology
Attention to running as a means of improving orientation of physical fitness
Journal: Международный журнал гуманитарных и естественных наук @intjournal
Section: Педагогические науки
Article in issue: 4-1 (31), 2019.
Free access
The article deals with the problems of health, sedentary lifestyle of students. The positive effect of running on the body is substantiated. Examines the need for proper nutrition in a cross-country loads. Recommendations and contraindications when practicing jogging.
running
\ health
\ sedentary lifestyle
\ nutrition
\ training
\ load
Short address: https://sciup.org/170186075
IDS: 170186075 | DOI: 10.24411/2500-1000-2019-10717