The importance of physical activity in the training of polytechnic university specialists

The article examines the importance of physical culture and sports for comprehensive and harmonious development. The effectiveness of the use of physical activity is revealed. The importance and necessity of physical activity in the training of future specialists is substantiated. The results of the study of the level of motor activity and reserve capabilities of the body are analyzed. The means and methods of physical culture for maintaining a high level of functional condition and preparing students for professional activity are presented.