Innovative technologies in the field of physical culture and sports

The importance of the influence of physical culture and sports has increased significantly recently, when scientific and technological progress dramatically changes the lifestyle of a modern person. As a result of a decrease in motor activity, the number of cardiovascular diseases significantly increased, which reduced the life expectancy of certain groups of the population. In the fight against this disease, the role of various forms of physical culture and sports has increased. This article discusses innovations in the field of physical culture and sports, as well as their development and importance in the lives of both athletes and ordinary people. The results obtained can be used in the practical work of physical education teachers, in the process of teaching students, during retraining and advanced train-ing of higher school employees.