Studying of manifestation features of rhythmic gymnasts’ speed-power abilities in jumping exercises

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The article raises the issues of training athletes in rhythmic gymnastics in connection with the need to consolidate the development of technically complex motor actions and the development of special physical qualities, the leading of which are speed and strength abilities. Their manifestation is due to the structural content, coordination complexity and space-time parameters of gymnastic exercises performed. Due to the fact that the speed and strength qualities of gymnasts are most pronounced in the jumping elements, the study conducted a quantitative analysis of the errors made by gymnasts in different phases of the jump. The values of the correlation relationship of these errors with the assessment for the technique of performance of a competitive composition in different types of gymnastic all-around are also presented. Types of speed-power abilities which are subject to primary development in rhythmic gymnastics are revealed.

rhythmic gymnastics \ speed-power abilities \ jumping ability \ execution errors \ jump phases

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Short address: https://sciup.org/140246897

IDS: 140246897